GENERAL PHYSIOTHERAPY

1. Back and neck pain.
2. Joint pain (e.g., shoulder, knee, or hip).
3. Muscle strains and sprains.
4. Sports injuries (e.g., tennis elbow, ACL tears).
5. Postural problems and alignment correction.

Tailored hands on treatment and individualised home exercise program 

Myofascial cupping is a gentle, evidence-informed technique used to release tissue tension, improve circulation, and support pain relief and movement. It can be helpful for muscle tightness, scar restriction, and persistent aches, and is always tailored to your body and comfort levels. Used as part of a holistic physiotherapy approach to help you move and feel better.

Dry needling is a targeted technique used to release tight or overactive muscles, reduce pain, and restore normal movement. 

It works by addressing trigger points within the muscle and is used alongside physiotherapy treatment to support faster, longer-lasting relief and improved function.