Your wellness is a journey, and the Women's Wellness Project is here to help you, step by step.
Whether you're focusing on strengthening your core, enhancing pelvic floor health, improving injuries or embracing overall well-being, start your project today.
Let us support you every step of the way toward a healthier, more resilient you.
Our clinic serves as a secure environment and network where you can be acknowledged and heard.
Committed to your overall wellness, we offer evidence based guidance to enable you to make informed decisions about your body and feel confident whilst doing it.
- General pelvic floor concerns
- Pregnancy
- Postnatal
- Pessary fitting
Assessment, diagnosis & plan
Hands on treatment which may include: cupping, dry needling, joint mobilisations, massage and stretches.
Leave with an individualised home exercise program
Our Pilates studio offers Physiotherapist led classes.
Exercises are individualised to your needs or performed all together depending on the level of the participant's and their needs.
1:1 Reformer Pilates session with specific exercises for you.
2:1 is a fun and individualised way to exercise with a loved one.
(Couples, mother & daughter, friends)
Claim on private health for both.
You must have an initial appointment and assessment in order for us to understand your body and most importantly your goals.
Georgia is the proud director of the Women's Wellness Project.
Her focus on pelvic health physiotherapy started in her Masters degree when she realised how many women struggled with pelvic health concerns and were unsure who to go to for help.
Georgia has been teaching reformer pilates for over 10 years and specialises in pregnancy and postnatal recovery.
Georgia also assists in teaching physiotherapy at Griffith University and is on the board of the Australian Physiotherapy Association.
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